Zoom Cooking Class January 28th at 6 pm PST
Cozy Polenta Bowls with Turkey & Veggies (GF): Start the new year with a healthy, nutritionally balanced family favorite—perfect for quick weeknight dinners and ideal for meal prepping! Chocolate Hummus (GF): Looking for a fun twist on a classic? Try a sweet, chocolatey hummus dip paired with crisp apple slices. Both recipes are gluten-free, so you can feel good about every bite.
How it works:
Sign up here (FREE for current Prevention Center patients)!
The Zoom link and recipes are emailed to you!
Shop for groceries and get ready!
Join the Zoom meeting or watch the recording after class and cook at your convenience.
Cook along with Monika!
Monika Jacobson, RDN
Director of Lifestyle Health at The Prevention Center for Heart and Brain Health
Monika has led over 100 cooking classes for both individuals and corporations. Her passion is making healthy food taste amazing while teaching you how to do it too. Join this fun, engaging, and inspiring class—you won’t want to miss it!
A few more details...
January's cooking class menu features two delicious recipes from The Balanced Plate cookbook by Monika Jacobson, RDN, and Brea Seaburg, DNP. Don’t miss out—sign up for this exciting class today! FREE FOR CURRENT PREVENTION CENTER PATIENTS with coupon code. (Email [email protected] or call the front desk at 509-747-8000).
$25.00
What they are saying...
“I am such a novice that I appreciated the advance handout giving me time to shop, prep, and pull out everything I needed throughout the process. And cooking alongside Monika was terrific! I felt so accomplished by the end!” -Zoom Class Attendee