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Zoom Cooking Class February 19th at 6 pm PST
5-Ingredient Italian Stuffed Bell Peppers (GF): This zippy weeknight dinner is perfect to prep ahead or throw together at the last minute. It’s great to have this prepped and then pop it into the oven when you’re ready to eat. 5 ingredients? Say no more! Marbled Raspberry Dark Chocolate Bark (GF): This heart-healthy treat is perfect for your (belated) Valentine's celebration—You may need to whip up an extra batch to share at the office or keep a stash in the freezer.
How it works:
Sign up here (FREE for current Prevention Center patients)!
The Zoom link and recipes are emailed to you!
Shop for groceries and get ready!
Join the Zoom meeting or watch the recording after class and cook at your convenience.
Cook along with Monika!
Monika Jacobson, RDN
Director of Lifestyle Health at The Prevention Center for Heart and Brain Health
Monika has led over 100 cooking classes for both individuals and corporations. Her passion is making healthy food taste amazing while teaching you how to do it too. Join this fun, engaging, and inspiring class—you won’t want to miss it!
A few more details...
February's cooking class menu features 1 delicious recipe (the 5-Ingredient Italian Stuffed Peppers) from The Balanced Plate cookbook by Monika Jacobson, RDN, and Brea Seaburg, DNP. Don’t miss out—sign up for this exciting class today! FREE FOR CURRENT PREVENTION CENTER PATIENTS with coupon code. (Email [email protected] or call the front desk at 509-747-8000).
$25.00
What they are saying...
“I am such a novice that I appreciated the advance handout giving me time to shop, prep, and pull out everything I needed throughout the process. And cooking alongside Monika was terrific! I felt so accomplished by the end!” -Zoom Class Attendee