How it works:

Sign up here (FREE for current Prevention Center patients)!

The Zoom link and recipes are emailed to you!

Shop for groceries and get ready!

Join the Zoom meeting or watch the recording after class and cook at your convenience.

Cook along with Monika!

Monika Jacobson, RDN

Director of Lifestyle Health at The Prevention Center for Heart and Brain Health

Monika has led over 100 cooking classes for both individuals and corporations. Her passion is making healthy food taste amazing while teaching you how to do it too. Join this fun, engaging, and inspiring class—you won’t want to miss it!

A few more details...

Don’t miss out—sign up for this exciting class today! FREE FOR CURRENT PREVENTION CENTER PATIENTS with coupon code. (Email [email protected] or call the front desk at 509-747-8000). If you can't attend the class LIVE, sign up and the recording will be emailed to you the day following class. Cook along at your leisure! Or just sign up and get the recipes.

$25.00

What they are saying...

“I am such a novice that I appreciated the advance handout giving me time to shop, prep, and pull out everything I needed throughout the process. And cooking alongside Monika was terrific! I felt so accomplished by the end!” -Zoom Class Attendee