What's cooking this holiday season... 

Learn how to make a sweet and a savory appetizer for the holidays.

Enjoy a new mocktail recipe for a non-alcoholic libation.

Get pro tips about nutrition and cooking from Dietitian Monika. 

Remember, if you can't attend live, sign up and watch the recording at your convenience.

Meet the culinary expert!

Monika Jacobson, RDN

Director of Lifestyle Health 

Join Monika Jacobson, RDN, as she shares her expertise in creating healthy and delicious dishes that will impress your taste buds!

Festive, flavorful, and nourishing holiday bites made simple.

Simply sign up, get the recipes, shop for groceries, and join Monika on Zoom (recording available if you can't attend live)!

Ready to Cook Up Something Amazing?

Sign up now to reserve your spot and embark on a culinary journey filled with flavors, health benefits, and expert guidance. FREE TO PATIENTS of The Prevention Center with coupon code (call us if you need the code)

$25.00