Course Agenda:

Explore the connection between diet, the microbiome, and its impact on health and disease prevention.

Discover how nutrition, along with lifestyle factors like stress, sleep, and exercise, can impact gut health.

Let's discuss practical ways to improve daily digestion and reduce disease risk.

Gain access to additional resources related to optimizing gut health.

Meet the speaker:

Monika Jacobson, RDN

Director of Lifestyle Health

Monika has over 16 years of experience as a Registered Dietitian Nutritionist helping people change their lives through preventative measures and avoid disease.