Products
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Zoom Cooking Class Farmers Market Series: August- Smoky Grilled Salmon with Avocado Salad (GF)
WebinarFREE TO PATIENTS! Join Registered Dietitian Nutritionist, Monika Jacobson on Wednesday, Aug. 20th for the final of our 3-part series! We'll cook a gluten-free Smoky Grilled Salmon with Avocado Salad Recipe. Don't miss out on this interactive class!
$25
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Zoom Cooking Class Farmers Market Series: July- Roasted Corn Chicken Orzo Salad with Garlic Lime Vinaigrette (GF)
WebinarFREE TO PATIENTS! Join Registered Dietitian Nutritionist, Monika Jacobson on Tuesday, July 29th for the second of our 3-part series! We'll cook a gluten-free Roasted Corn Chicken Orzo Salad with Garlic Lime Vinaigrette. Don't miss out!
$25
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Zoom Cooking Class Farmers Market Series: June- Soba Noodle Salad with Summer Veggies (GF)
WebinarFREE TO PATIENTS! Join Registered Dietitian Nutritionist, Monika Jacobson on Wednesday, June 25th for the first of our 3-part series! We'll cook a gluten-free Soba Noodle Salad with fresh seasonal produce. Don't miss out!
$25
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BaleDoneen Class Pack
BundleFor BaleDoneen patients outside The Prevention Center in Spokane, this is the best way to learn! Listen to ALL 5 pre-recorded lifestyle classes from Monika Jacobson, RDN and Director of Lifestyle Health.
$150
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Your Genes & Your Lifestyle
CourseFREE TO PATIENTS: We will review how lifestyle behaviors and your genetics intersect and learn actionable ways to optimize your health. This class focuses on lifestyle recommendations specific to the genes: Apo E, Haptoglobin, 9P21, and 4Q25.
$50
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Gluten Free Eating
CourseFREE TO PATIENTS: Let’s talk gut health-from digestion, to the gut microbiome and lifestyle strategies to improve your gut health.
$50